Over 745 hours of John F. Barnes Myofascial Release courses taken, with most repeated:

Myofascial Release 1
Myofascial Unwinding
Myofascial Release 2
Myofascial Release 3 - Beyond Technique!
Fascial-Pelvis
Cervical Thoracic
Myofascial Rebounding
Fascial Cranium
Women’s Health Seminar
Advanced Unwinding
Quantum Leap
Myofascial Mobilization
Pediatric Myofascial Release
Myofascial Healing Seminar
Subtle Energy
Advanced Healing Retreat
Therapy for the Therapist intensive treatment
Skill Enhancement Seminar
and
Equine Myofascial Release 1

to live well and help others live well

This is my life’s practice. When I started at The Port Townsend School of Massage in 2006, I was delighted to have found a career that enables me to fulfill my mission in such an enjoyable way. Touch has always been important to me. Therapeutic bodywork is a natural extension of my intentional relationship with the sense of touch.

Since massage school, I have explored various bodywork modalities. Since 2017, the John F. Barnes Myofascial Release Approach is where I have found my home. Myofascial Release (MFR) is an excellent treatment method, addressing the whole person, with the potential to create lasting, positive change.

Wherever you are in your adventure through life, myofascial release can help you along your path. From the beginning of my bodywork journey, my focus has been on chronic pain, tension, and holding patterns. MFR is my specialty. My joy is helping my clients make space for their bodies to return to a state of health and wholeness. I am committed to help you find ease and health in your body. #allbodies are welcome.